"I had a photo shoot with Spence
on Saturday, June 19th. My experience was nothing short of amazing!
It was very professional and the direction that I was given was clear and to the
point. I was so comfortable that I ended up getting lost in the shots and making
my own direction....Spence cheered me on.
My shots exceeded my expectations, and nearly blew me away! If you are looking for
a photographer in the area, MyContest Pix is the choice. I can't express how happy
I am with my shoot and hope to do it again...
Thanks for making me Beautiful!"
Quick Info
- Hometown - Morris County, NJ
- Occupation: Personal Trainer and Life Coach
- Age: 37
- Height: 5'4
- Weight (offseason / contest): 125/117
- Years Bodybuilding: 11
- Gym you train at: Steve Tylee Fitness
Contest History
- 2009: Musclemania, New England: Open 5th Figure
Planned National Shows
October 30, Musclemania, New York
Goals in 2010 and beyond
Train Hard and Live Free
Anybody special you’d like to thank?
My partner Anthony Mumford for sticking by my side and my sister Detricia Knight
for her encouragement!
How did you get started in Bodybuilding?
Figure has always been a quest of mine, so I just did it.. ;-)
What has been your most memorable experience to date competing in
the INBF?
The friendships that I have made with such strong women, mind and body.
What are some of the attributes that make you successful
I am a fighter. (never give up)
What type of training approach do you utilize?
Because of my shape, Legs get trained really heavy.
What type of dieting approach do you utilize?
Clean with a few cheats ;-)
What supplements are essential to your training?
Gold Standard Whey and Casein Protein